One of my favourite cuts of meat is the duck breast. If done well, it'll be tender like a good beef tenderloin cut. You'll need lots of control and practice to get it cooked well and remain pink in the middle when you slice it. I have been cooking duck breasts for quite a while but never thought of marinating them before cooking, at least till yesterday. Marinating the duck breast gives it a lot of flavour, and with the right combination, the marinade will subdue the strong gamey flavour you usually find in duck. Here's the recipe I tried for a very French flavour, it's a good balance and I absolutely loved it. A great dish to whip up to impress your date, if you have one.
Marinade:
1. 4 cloves of garlic, chopped
2. 1/2 red onion, chopped
3. 1 tablespoon of chopped candied orange peel
4. 1 tablespoon of roasted black peppercorns, freshly ground
5. 5 tablespoons of ketchup
6. 1 tablespoon of Worcestershire sauce
7. 1/2 tablespoon of sweet paprika
8. 1/2 tablespoon of honey
9. A pinch of salt to taste
10. A lug of olive oil
Other ingredients:
1. Duck breast
2. An orange
3. Some good vodka
4. Ground nutmeg and cinnamon
5. More honey
6. Butter, unsalted
Steps:
1. Mix the ingredients to create the marinade, and loosen with more olive oil as needed
2. Prepare the duck breast by removing the sinews. The duck breast should be between 200g to 250g
3. Rub the marinade all over and put in a ziplock bag. Keep in the fridge overnight. You can marinade a couple of days ahead for even better flavour.
4. Remove the duck breast from the fridge about 20min before cooking. You need the meat to be at room temperature. Don't throw the marinade away.
5. Use some kitchen towel to clean the skin of the duck breast of marinade. You won't want the marinade to burn and char on the pan. Score the skin in a criss-cross manner and be careful not to make the incisions too deep such that you're cutting into the meat
6. Pre-heat the oven to 210ÂșC. Heat up an oven-proof pan over medium-high heat
7. To the dry pan, lay the duck breast skin-side down. Allow the fat to render in the hot pan for about seven minutes.
8. Flip the duck breast over and let it brown lightly for a minute on the meat side.
9. Send the whole pan into the hot oven and let the duck breast continue cooking for another 6 minutes in the oven
10. While the breast is in the oven, mix the vodka, honey, nutmeg and cinnamon in a bowl. Add orange sections to the mix and let it sit.
11. In another pan, heat up the remaining marinade and add a splash of vodka and orange juice. Take it off the heat, add a small knob of butter to make the sauce glossy. Mix well and strain.
12. Remove the breast from the oven, and let it rest for 5 min. Slice into 2cm thick slices.
13. Plate up the sliced breast. Add some sauce to the base of the plate first, followed by the 2-3 slices of duck breast (depending on how thickly you've sliced it) and orange sections.
14. Enjoy a well-cooked and flavourful restaurant-worthy duck dish.
p.s. you can try a marinade with a fermented bean curd and hoisin sauce base for a Chinese twist.
